The Washington County Family YMCA will be offering Teen Fit Classes again this fall, set to start in September at their facility in Salem.
Classes are open to participants ages 10 and up, and will begin Monday, September 18th. Offerings are held on Mondays 3:30pm, following the school day, and will run through October 30th—transportation is available from the Salem Community Schools to the YMCA.
These 45 minute classes are geared towards teens, and giving them the tools they need to have a positive self-concept and healthy lifestyle. Youth learn not only the value of physical activity, but the value of themselves. Through group exercise and healthy living curriculum, youth improve their self-image.